Mens Health: How To Grow A Bigger Penis

Every man in todays world wants to grow a Bigger penis. It is supposedly what the female folks wants in any guy according to magazines and such articles that bear such claims.

Sometimes i wonder how it is even possible for any person or organisation to make such generalisation even when the core facts of life has shown us all that human tastes differs, even when it comes to Penis Size.

But no matter the fact, to grow a

Bigger Penis is that ego trip many guys would like to make, no matter how big their Penis size is already.

This post however is not about the truth or falsity of whether a Bigger

Penis is better than a smaller one. I believe it all depends on the woman you are with.

Grow A Bigger Penis, Nigerian Health Blog,

It is about how to grow a Bigger Penis . Through a method that is natural and safer than almost all other forms of

Penis enlargement method out there. And unlike the others, it all depends on you and you alone, in the privacy of your abode.

With this method, all that would be required from you are the following:

* Vaseline

* Your Hands

* Warm Water

* A Handy Towel

This method is known as JELQING! (Milking Method)

If you are among the many trying to grow a Bigger Penis , then please do your self the favour and get your hands greasy and ready.

There is no harm in trying right?

It is not hard to imagine the shame and hopelessness of men with small penis issues and so i am passing this information along so as to help them and with it aid them in their struggle to be confident in the bedroom.

What is the Jelq?

jelqing cow

Penis enlargement exercise – Men have added up to 2 inches in length and girth, with dedicated jelqing exercise routines.


A “milking”-like motion – Jelqs are done for 5 – 20 minutes a day, 2 – 5 days a week.*


A safe exercise – When performed correctly, with proper warm-up and cool down and not overdone, jelqing is completely safe.

How to Jelq Step-by-Step:

1. LUBRICATE: Before you start jelqing, lubricate your Penis with baby oil, vaseline, or any another such oily lubricant like Olive Oil Serum.

2. ERECTION LEVEL: Bring your Penis erection level to 50 – 75 percent by slightly stroking your Penis . The Penis should be relaxed enough that it’s easy to push blood through it. Never perform jelqing exercises with a full erection.

3. OK-GRIP: Use your thumb and main pointer finger to form an OK-grip .

4. START AT BASE: Place the grip around the base of your Penis , as close to your pubic bone as you can.

5. MOVE UP: With light pressure on the grip, slowly move it up your Penis . The ideal jelqing pressure is one that does not hurt, but effectively pushes blood up the Penis .

6. STOP BEFORE GLANS: Stop the grip directly before it reaches your glans. You have just completed one jelq! Each jelq should take approximately 2 to 3 seconds.

7. REPEAT: Once you’re done with one jelq, take your other hand and repeat the jelqing process.

There you have it. Before you start judging it please try it out and then let your personal experience guide your opinion.

There are many testimonials out there and yours would definitely go a long way in helping guys with smaller Penis right here in Nigeria as well as the world.

Anyways wishing you the best as you make the journey and hopefully grow a Bigger Penis by doing the exercise the right way.